Last Sunday I went to a Chakra Balancing Workshop led by the lovely ladies Heather and Jamie. We did a little learning first, deciding which chakras we wanted to focus on, then we got to pair off and get hands on with chakras. Then we did a whole Nia class, with a different song for each chakra. So this Sunday I get my first reiki sesson with Heather - I’ll let you know how it goes!
UPDATE: It was awesome. Really hard to put into words the stuff like energy that you can’t really see or hear to touch or taste or feel. Yeay for mystery!